{"id":1344,"date":"2023-07-02T05:00:04","date_gmt":"2023-07-02T05:00:04","guid":{"rendered":"https:\/\/biozdrowy.pl\/blog\/ranking-probiotykow\/"},"modified":"2026-01-29T07:35:51","modified_gmt":"2026-01-29T07:35:51","slug":"ranking-probiotykow","status":"publish","type":"post","link":"https:\/\/biozdrowy.pl\/blog\/ranking-probiotykow\/","title":{"rendered":"Ranking probiotyk\u00f3w"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Probiotyki maj\u0105 za zadanie wspiera\u0107 nasz organizm, najcz\u0119\u015bciej w momencie os\u0142abienia z powodu r\u00f3\u017cnego rodzaju zaburze\u0144, chor\u00f3b czy podczas antybiotykoterapii, kt\u00f3ra mo\u017ce zaburzy\u0107 flor\u0119 bakteryjn\u0105 uk\u0142adu pokarmowego i powodowa\u0107 przykre objawy z jego strony. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">To \u017cywe drobnoustroje, kt\u00f3re maj\u0105 za zadanie naturalnie wesprze\u0107 nasze zdrowie. Mog\u0105 mie\u0107 r\u00f3\u017cne postaci \u2013 dro\u017cd\u017cy lub bakterii. Naturalnie wyst\u0119puj\u0105 np. w jogurtach czy kefirach, jednak cz\u0119sto zdarza si\u0119 tak, \u017ce musimy si\u0119gn\u0105\u0107 po mocniejsze wsparcie. Jak wybra\u0107 najlepsze <strong>probiotyki<\/strong>, kiedy na rynku panuje taka mnogo\u015b\u0107 tych produkt\u00f3w? Przygotowali\u015bmy dla Ciebie ranking probiotyk\u00f3w, w kt\u00f3rym umie\u015bcili\u015bmy te, kt\u00f3re wed\u0142ug nas zas\u0142uguj\u0105 na szczeg\u00f3ln\u0105 uwag\u0119!\u00a0<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"700\" src=\"https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2023\/07\/wlasciwosci-probiotykow.jpg\" alt=\"W\u0142a\u015bciwo\u015bci probiotyk\u00f3w - infografika\" class=\"wp-image-7923\" srcset=\"https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2023\/07\/wlasciwosci-probiotykow.jpg 940w, https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2023\/07\/wlasciwosci-probiotykow-300x223.jpg 300w, https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2023\/07\/wlasciwosci-probiotykow-768x572.jpg 768w, https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2023\/07\/wlasciwosci-probiotykow-432x322.jpg 432w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik Spisu Tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-probiotykow\/#1_Narum\" >1. Narum<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-probiotykow\/#2_My_Vita\" >2. My Vita<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-probiotykow\/#3_Doctor_Life\" >3. Doctor Life<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-probiotykow\/#Jakie_probiotyki_wybierac\" >Jakie probiotyki wybiera\u0107?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-probiotykow\/#Co_wybrac_Zywe_kultury_bakterii_a_drozdzy\" >Co wybra\u0107? \u017bywe kultury bakterii a dro\u017cd\u017cy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-probiotykow\/#Zobacz_takze\" >Zobacz tak\u017ce<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Narum\"><\/span>1. Narum<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Narum to popularna marka probiotyk\u00f3w, kt\u00f3ra t\u0119 probiotyczn\u0105 s\u0142aw\u0119 zdoby\u0142a nie bez powodu. Te probiotyki nale\u017cy przechowywa\u0107 w lod\u00f3wce \u2013 dzi\u0119ki temu kultury bakterii, kt\u00f3re s\u0105 w nich zawarte, pozostaj\u0105 \u017cywe i mog\u0105 skutecznie wspiera\u0107 nasz organizm po ich spo\u017cyciu. Najpopularniejsze trzy produkty tej marki to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Narum (niebieskie)<\/strong> &#8211; zawiera lactobacillus acidophilus Er-2 szczep 317\/402 Narine, jest w formie kapsu\u0142ek. Opakowanie zawiera 30 kapsu\u0142ek. Co ciekawe, kapsu\u0142k\u0119 mo\u017cna otworzy\u0107 i rozpu\u015bci\u0107 np. w mleku i w ten spos\u00f3b spo\u017cywa\u0107 ten probiotyk. Mo\u017ce to okaza\u0107 si\u0119 niezwykle pomocne w przypadku, gdy chodzi o suplementacj\u0119 u dzieci, kt\u00f3re mog\u0105 mie\u0107 problem z po\u0142ykaniem kapsu\u0142ek. Jedna kapsu\u0142ka to 200 mg, zaleca si\u0119 spo\u017cywanie 2-3 kapsu\u0142ek, trzy razy dziennie (u doros\u0142ych). Cena za opakowanie 30 kapsu\u0142ek to oko\u0142o 53 z\u0142ote.<\/li>\n\n\n\n<li><strong>Narum Forte (czerwone)<\/strong> &#8211; z kolei ta wersja Narum zawiera bakterie kwasu mlekowego Lactobacillus acidophilus Er-2 szczep 317\/402 Narine, Bifidobacterium Bifidum oraz Escherichia coli M-17 Nissle 1917. Ma zatem nieco inny sk\u0142ad ni\u017c wersja niebieska. Ten produkt r\u00f3wnie\u017c mo\u017cna rozpu\u015bci\u0107 w napoju po otwarciu kapsu\u0142ki. Jedna kapsu\u0142ka zawiera 100 mg, zalecane spo\u017cycie to 2 kapsu\u0142ki 3 razy dziennie (w przypadku doros\u0142ych). Cena za opakowanie 30 kapsu\u0142ek to oko\u0142o 50 z\u0142otych.<\/li>\n\n\n\n<li><strong>Narum plus (zielone)<\/strong> &#8211; trzecia i najbogatsza wersja Narum, zawiera najwi\u0119cej szczep\u00f3w r\u00f3\u017cnych bakterii: Lactobacillus acidophilus Er-2 szczep 317\/402 Narine, Lactobacillus bulgaricus, Lactobacillus rhamnosus, Lactobacillus salivarius, Bifidobacterium bifidum, Streptococcus thermophilus. Tak samo jak pozosta\u0142e wymienione probiotyki Narum, mo\u017cna go rozpuszcza\u0107 w napoju, by u\u0142atwi\u0107 podawanie. Jedna kapsu\u0142ka zawiera 150 mg. Producent zaleca spo\u017cywanie 2 kapsu\u0142ek, trzy razy na dzie\u0144 u doros\u0142ych os\u00f3b. Opakowanie zawieraj\u0105ce 30 kapsu\u0142ek kosztuje ok. 47 z\u0142otych.<\/li>\n<\/ul>\n\n\n    <div id=\"pswp-products\">\n        <section class=\"product-miniatures\">\n            <div class=\"products product_list row grid \">\n                <div class=\"product_list_item \">\n                    <article class=\"product-miniature js-product-miniature\">\n                        <div class=\"thumbnail-container\">\n                            <a href=\"https:\/\/biozdrowy.pl\/narine-narum-fast-200mg-30kaps\/\" class=\"thumbnail product-thumbnail\">\n                                <img decoding=\"async\" src=\"https:\/\/biozdrowy.pl\/17396-home_default\/narine-narum-fast-200mg-30kaps.jpg\" alt=\"Narum Fast Caps - 200 mg - 30 kaps.\">\n                            <\/a>\n                                                    <\/div>\n                        <div class=\"info-container\">\n                            <div class=\"product-description\">\n                                <div class=\"product-name-wrp\">\n                                    <p class=\"h3 product-title\">\n                                        <a href=\"https:\/\/biozdrowy.pl\/narine-narum-fast-200mg-30kaps\/\">Narum Fast Caps - 200 mg - 30 kaps.<\/a>\n                                    <\/p>\n                                <\/div>\n                                <div class=\"product-price-and-shipping\">\n                                                                        <span>52,90\u00a0z\u0142<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"highlighted-informations\">\n                                <div class=\"pswp-add-to-cart-wrp\">\n                                    <form method=\"post\" action=\"https:\/\/biozdrowy.pl\/koszyk\">\n                                        <input type=\"hidden\" name=\"token\" value=\"\" class=\"pswp-token\">\n                                        <input type=\"hidden\" name=\"id_product\" value=\"12054\">\n                                                                                    <input type=\"hidden\" name=\"add\" value=\"1\">\n                                                                                <input type=\"hidden\" name=\"id_product_attribute\" value=\"0\">\n                                        <button name=\"add_to_cart\" class=\"pswp-add-to-cart-btn pswp-font-icon\">Dodaj do koszyka<\/button>\n                                    <\/form>\n                                <\/div>\n                                <div class=\"pswp-add-to-cart-wrp pswp-btn-info-wrp\">\n                                    <a href=\"https:\/\/biozdrowy.pl\/narine-narum-fast-200mg-30kaps\/\" class=\"pswp-view pswp-font-icon\">Wi\u0119cej informacji<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                <\/div><div class=\"product_list_item \">\n                    <article class=\"product-miniature js-product-miniature\">\n                        <div class=\"thumbnail-container\">\n                            <a href=\"https:\/\/biozdrowy.pl\/narine-narimax-forte-100-mg-30-kaps\/\" class=\"thumbnail product-thumbnail\">\n                                <img decoding=\"async\" src=\"https:\/\/biozdrowy.pl\/17392-home_default\/narine-narimax-forte-100-mg-30-kaps.jpg\" alt=\"Narum forte - 100 mg - 30 kaps.\">\n                            <\/a>\n                                                    <\/div>\n                        <div class=\"info-container\">\n                            <div class=\"product-description\">\n                                <div class=\"product-name-wrp\">\n                                    <p class=\"h3 product-title\">\n                                        <a href=\"https:\/\/biozdrowy.pl\/narine-narimax-forte-100-mg-30-kaps\/\">Narum forte - 100 mg - 30 kaps.<\/a>\n                                    <\/p>\n                                <\/div>\n                                <div class=\"product-price-and-shipping\">\n                                                                        <span>49,90\u00a0z\u0142<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"highlighted-informations\">\n                                <div class=\"pswp-add-to-cart-wrp\">\n                                    <form method=\"post\" action=\"https:\/\/biozdrowy.pl\/koszyk\">\n                                        <input type=\"hidden\" name=\"token\" value=\"\" class=\"pswp-token\">\n                                        <input type=\"hidden\" name=\"id_product\" value=\"12052\">\n                                                                                    <input type=\"hidden\" name=\"add\" value=\"1\">\n                                                                                <input type=\"hidden\" name=\"id_product_attribute\" value=\"0\">\n                                        <button name=\"add_to_cart\" class=\"pswp-add-to-cart-btn pswp-font-icon\">Dodaj do koszyka<\/button>\n                                    <\/form>\n                                <\/div>\n                                <div class=\"pswp-add-to-cart-wrp pswp-btn-info-wrp\">\n                                    <a href=\"https:\/\/biozdrowy.pl\/narine-narimax-forte-100-mg-30-kaps\/\" class=\"pswp-view pswp-font-icon\">Wi\u0119cej informacji<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                <\/div><div class=\"product_list_item \">\n                    <article class=\"product-miniature js-product-miniature\">\n                        <div class=\"thumbnail-container\">\n                            <a href=\"https:\/\/biozdrowy.pl\/narine-narum-plus-probiotyk-150-mg-30kaps\/\" class=\"thumbnail product-thumbnail\">\n                                <img decoding=\"async\" src=\"https:\/\/biozdrowy.pl\/17394-home_default\/narine-narum-plus-probiotyk-150-mg-30kaps.jpg\" alt=\"Narum Caps Plus - 150 mg - 30 kaps.\">\n                            <\/a>\n                                                    <\/div>\n                        <div class=\"info-container\">\n                            <div class=\"product-description\">\n                                <div class=\"product-name-wrp\">\n                                    <p class=\"h3 product-title\">\n                                        <a href=\"https:\/\/biozdrowy.pl\/narine-narum-plus-probiotyk-150-mg-30kaps\/\">Narum Caps Plus - 150 mg - 30 kaps.<\/a>\n                                    <\/p>\n                                <\/div>\n                                <div class=\"product-price-and-shipping\">\n                                                                        <span>46,90\u00a0z\u0142<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"highlighted-informations\">\n                                <div class=\"pswp-add-to-cart-wrp\">\n                                    <form method=\"post\" action=\"https:\/\/biozdrowy.pl\/koszyk\">\n                                        <input type=\"hidden\" name=\"token\" value=\"\" class=\"pswp-token\">\n                                        <input type=\"hidden\" name=\"id_product\" value=\"12053\">\n                                                                                    <input type=\"hidden\" name=\"add\" value=\"1\">\n                                                                                <input type=\"hidden\" name=\"id_product_attribute\" value=\"0\">\n                                        <button name=\"add_to_cart\" class=\"pswp-add-to-cart-btn pswp-font-icon\">Dodaj do koszyka<\/button>\n                                    <\/form>\n                                <\/div>\n                                <div class=\"pswp-add-to-cart-wrp pswp-btn-info-wrp\">\n                                    <a href=\"https:\/\/biozdrowy.pl\/narine-narum-plus-probiotyk-150-mg-30kaps\/\" class=\"pswp-view pswp-font-icon\">Wi\u0119cej informacji<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                <\/div>            <\/div>\n        <\/section>\n    <\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_My_Vita\"><\/span>2. My Vita<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Probiotyki MyVita to kolejne warte uwagi produkty. Znajduj\u0105 si\u0119 w ciemnym opakowaniu, co sprawia, \u017ce zawarto\u015b\u0107 jest chroniona przed promieniami s\u0142onecznymi. Ten probiotyk jest zamkni\u0119ty w specjalnej kapsu\u0142ce, kt\u00f3ra ma go chroni\u0107 przed trawieniem w \u017co\u0142\u0105dku i pozwoli\u0107 bakteriom w niej zawartym dotrze\u0107 do jelit. Zawiera dodatek \u2013 inulin\u0119, wi\u0119c osoby, kt\u00f3re s\u0105 wra\u017cliwe na ten sk\u0142adnik powinny zwr\u00f3ci\u0107 na to uwag\u0119.<\/span><\/span><\/p>\n\n\n\n<p>Ka\u017cda kapsu\u0142ka zawiera mocny zestaw bakterii i substancji: Bifidobacterium lactis BS01 600 mln CFU*, Lactobacillus plantarum LP01 600 mln CFU*, Bifidobacterium longum BL03 600 mln CFU*, Lactobacillus acidophilus LA02 600 mln CF*, Lactobacillus plantarum LP02 600 mln CFU*, Bifidobacterium breve BR03 600 mln CFU*, Lactobacillus rhamnosus LR05 600 mln CFU*, Lactobacillus rhamnosus LR04 600 mln CFU*, Bifidobacterium bifidum BB01 600 mln CFU*, Lactobacillus rhamnosus LR06 600 mln CFU*, Lactobacillus rhamnosus GG 600 mln CFU*, Inulina, Lactobacillus casei subsp. paracasei LPC00 600 mln CFU*, Lactobacillus salivarius subsp. salivarius CRL1328 600 mln CFU*, Streptococcus thermophilus FP4 600 mln CFU*, Lactobacillus pentosus LPS01 600 mln CFU*, L-leucyna. Ka\u017cda kapsu\u0142ka zawiera 550 mg. CFU to jednostka tworz\u0105ca koloni\u0119 bakterii.<\/p>\n\n\n\n<p>Producent zaleca dziennie 1 kapsu\u0142k\u0119. Cena za opakowanie 30 kapsu\u0142ek to 34 z\u0142ote, za 60 kapsu\u0142ek 65 z\u0142otych.<\/p>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Doctor_Life\"><\/span>3. Doctor Life<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pro+Pre Biotic Doctor Life to suplement diety marki Doctor Life, kt\u00f3ry \u0142\u0105czy w jednej formie kapsu\u0142ek kompozycj\u0119 14 szczep\u00f3w bakterii probiotycznych wraz z mieszank\u0105 prebiotyk\u00f3w. Produkt dost\u0119pny jest w opakowaniu zawieraj\u0105cym 90 kapsu\u0142ek. W sk\u0142ad preparatu wchodz\u0105 r\u00f3\u017cne szczepy bakterii z rodziny Bifidobacterium i Lactobacillus, kt\u00f3re zosta\u0142y po\u0142\u0105czone z prebiotycznymi substancjami takimi jak guma akacjowa, galaktomannan z gumy guar, arabinogalaktan z kory modrzewia oraz ksylooligosacharydy, kt\u00f3re uzupe\u0142niaj\u0105 formu\u0142\u0119 kapsu\u0142ki. Suplement wykorzystuje technologi\u0119 kapsu\u0142ek DRcaps, a opakowanie zawiera 90 kapsu\u0142ek.<\/p>\n\n\n\n<p>Jedna kapsu\u0142ka zawiera: mieszank\u0119 probiotyczn\u0105 z r\u00f3\u017cnymi szczepami bakterii (B. lactis, L. rhamnosus, B. longum, B. infantis, B. bifidum, L. plantarum, L. reuteri, L. gasseri, L. helveticus, B. breve, L. fermentum, L. salivarius, L. casei, L. paracasei) oraz mieszank\u0119 prebiotyczn\u0105 z gumy akacjowej, galaktomannanu, arabinogalaktanu i ksylooligosacharyd\u00f3w.<\/p>\n\n\n\n<p>Producent zaleca dziennie 1 kapsu\u0142k\u0119. Cena za opakowanie 90 kapsu\u0142ek to oko\u0142o 95 z\u0142otych.<\/p>\n\n\n    <div id=\"pswp-products\">\n        <section class=\"product-miniatures\">\n            <div class=\"products product_list row grid \">\n                <div class=\"product_list_item \">\n                    <article class=\"product-miniature js-product-miniature\">\n                        <div class=\"thumbnail-container\">\n                            <a href=\"https:\/\/biozdrowy.pl\/pro-pre-biotic-doctor-life-90-kaps\/\" class=\"thumbnail product-thumbnail\">\n                                <img decoding=\"async\" src=\"https:\/\/biozdrowy.pl\/19036-home_default\/pro-pre-biotic-doctor-life-90-kaps.jpg\" alt=\"Pro+Pre Biotic Doctor Life 90 kaps\">\n                            <\/a>\n                                                    <\/div>\n                        <div class=\"info-container\">\n                            <div class=\"product-description\">\n                                <div class=\"product-name-wrp\">\n                                    <p class=\"h3 product-title\">\n                                        <a href=\"https:\/\/biozdrowy.pl\/pro-pre-biotic-doctor-life-90-kaps\/\">Pro+Pre Biotic Doctor Life 90 kaps<\/a>\n                                    <\/p>\n                                <\/div>\n                                <div class=\"product-price-and-shipping\">\n                                                                        <span>103,99\u00a0z\u0142<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"highlighted-informations\">\n                                <div class=\"pswp-add-to-cart-wrp\">\n                                    <form method=\"post\" action=\"https:\/\/biozdrowy.pl\/koszyk\">\n                                        <input type=\"hidden\" name=\"token\" value=\"\" class=\"pswp-token\">\n                                        <input type=\"hidden\" name=\"id_product\" value=\"13220\">\n                                                                                    <input type=\"hidden\" name=\"add\" value=\"1\">\n                                                                                <input type=\"hidden\" name=\"id_product_attribute\" value=\"0\">\n                                        <button name=\"add_to_cart\" class=\"pswp-add-to-cart-btn pswp-font-icon\">Dodaj do koszyka<\/button>\n                                    <\/form>\n                                <\/div>\n                                <div class=\"pswp-add-to-cart-wrp pswp-btn-info-wrp\">\n                                    <a href=\"https:\/\/biozdrowy.pl\/pro-pre-biotic-doctor-life-90-kaps\/\" class=\"pswp-view pswp-font-icon\">Wi\u0119cej informacji<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                <\/div>            <\/div>\n        <\/section>\n    <\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakie_probiotyki_wybierac\"><\/span><span style=\"font-weight: 400;\">Jakie probiotyki wybiera\u0107?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Wyb\u00f3r probiotyk\u00f3w nie jest \u0142atwym zadaniem. W zale\u017cno\u015bci od tego, co chcesz osi\u0105gn\u0105\u0107, nale\u017cy dobra\u0107 r\u00f3\u017cne szczepy bakterii. Ale je\u015bli wiesz, czego szukasz, to warto oprze\u0107 si\u0119 na kilku wyr\u00f3\u017cnikach. <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"><strong>Wa\u017cne jest opakowanie<\/strong> \u2013 powinno chroni\u0107 probiotyk przed dost\u0119pem \u015bwiat\u0142a s\u0142onecznego, kt\u00f3re mo\u017ce utlenia\u0107 bakterie. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Otoczka kapsu\u0142ki<\/strong> \u2013 najlepiej, gdy probiotyk jest odpowiednio zakapsu\u0142kowany w otoczk\u0119 dojelitow\u0105. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Najwa\u017cniejsze jest jednak to, by probiotyki posiada\u0142y dwucz\u0119\u015bciowy kod taksonomiczny \u2013 tu\u017c po nazwie szczepu bakterii powinny by\u0107 cyfry i litery. Wtedy mamy pewno\u015b\u0107, \u017ce si\u0119gamy po warto\u015bciowy produkt probiotyczny.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_wybrac_Zywe_kultury_bakterii_a_drozdzy\"><\/span><span style=\"font-weight: 400;\">Co wybra\u0107? \u017bywe kultury bakterii a dro\u017cd\u017cy<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Jakie b\u0119d\u0105 najlepsze probiotyki? \u017bywe kultury bakterii czy dro\u017cd\u017cy? Dro\u017cd\u017ce sprawdz\u0105 si\u0119 w przypadku os\u00f3b, kt\u00f3re maj\u0105 problemy z przewodem pokarmowym lub \u017co\u0142\u0105dkiem. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">W zale\u017cno\u015bci od tego, czy chcemy stosowa\u0107 probiotyk wraz z antybiotykiem, czy mo\u017cemy robi\u0107 przerw\u0119 pomi\u0119dzy tymi dwoma preparatami, wyb\u00f3r b\u0119dzie si\u0119 r\u00f3\u017cni\u0107. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Probiotyki z dro\u017cd\u017cy mo\u017cna stosowa\u0107 wraz z antybiotykiem, s\u0105 odporne na jego dzia\u0142anie. Ale je\u015bli przyjmujesz leki przeciwgrzybicze, to probiotyki z dro\u017cd\u017cy nie s\u0105 wskazane.\u00a0<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zobacz_takze\"><\/span><span style=\"font-weight: 400;\">Zobacz tak\u017ce<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/biozdrowy.pl\/blog\/dlaczego-warto-jesc-kiszonki-wlasciwosci-zdrowotne-i-przepisy\/\">Dlaczego warto je\u015b\u0107 kiszonki? W\u0142a\u015bciwo\u015bci zdrowotne i przepisy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/biozdrowy.pl\/blog\/probiotyki-wlasciwosci-i-zastosowanie\/\">Probiotyki \u2013 w\u0142a\u015bciwo\u015bci i zastosowanie\u00a0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/biozdrowy.pl\/blog\/flora-bakteryjna\/\">Flora bakteryjna \u2013 co to jest i gdzie si\u0119 znajduje?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/biozdrowy.pl\/blog\/ranking-suplementow-na-stres\/\">Ranking suplement\u00f3w na stres<\/a><\/li>\n<\/ul>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Probiotyki maj\u0105 za zadanie wspiera\u0107 nasz organizm, najcz\u0119\u015bciej w momencie os\u0142abienia z powodu r\u00f3\u017cnego rodzaju zaburze\u0144, chor\u00f3b czy podczas antybiotykoterapii, kt\u00f3ra mo\u017ce zaburzy\u0107 flor\u0119 bakteryjn\u0105 uk\u0142adu pokarmowego i powodowa\u0107 przykre&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,36,37],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rankingi-suplementow","category-zdrowe-odzywianie","category-zdrowie-i-uroda","article","has-background","has-excerpt","has-avatar","has-author","has-date","has-comment-count","has-category-meta","has-read-more","has-post-media","thumbnail-"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ranking probiotyk\u00f3w - jak wybra\u0107 najlepszy? 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