{"id":1220,"date":"2022-08-26T08:00:05","date_gmt":"2022-08-26T08:00:05","guid":{"rendered":"https:\/\/biozdrowy.pl\/blog\/ranking-ashwagandhy-jak-wybrac-najlepsza\/"},"modified":"2026-02-02T11:26:33","modified_gmt":"2026-02-02T11:26:33","slug":"ranking-ashwagandhy-jak-wybrac-najlepsza","status":"publish","type":"post","link":"https:\/\/biozdrowy.pl\/blog\/ranking-ashwagandhy-jak-wybrac-najlepsza\/","title":{"rendered":"Ranking Ashwagandhy &#8211; jak wybra\u0107 najlepsz\u0105?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Ashwagandha to jeden z bardziej znanych adaptogen\u00f3w, po kt\u00f3ry ch\u0119tnie si\u0119gamy, gdy potrzebujemy wsparcia. Jej zadaniem jest zadbanie o nasz uk\u0142ad nerwowy, w tym lepszy sen, wi\u0119ksz\u0105 odporno\u015b\u0107 na stres czy witalno\u015b\u0107 organizmu!<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\"> Jak rozpozna\u0107 dobr\u0105 Ashwagandh\u0119 i wybra\u0107 tak\u0105, kt\u00f3ra pos\u0142u\u017cy nam jak najlepiej? Przedstawiamy ranking ashwagandhy, czyli ranking suplement\u00f3w z Ashwagandh\u0105 dost\u0119pnych w naszym sklepie!<\/span><br><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik Spisu Tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-ashwagandhy-jak-wybrac-najlepsza\/#Ashwagandha_400_mg_10_witanolidow_Biowen_%E2%80%93_120_kapsulek\" >Ashwagandha 400 mg (10% witanolid\u00f3w) Biowen &#8211; 120 kapsu\u0142ek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-ashwagandhy-jak-wybrac-najlepsza\/#Yango_Ashwagandha_520_mg_90_kaps\" >Yango Ashwagandha 520 mg 90 kaps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-ashwagandhy-jak-wybrac-najlepsza\/#Ashwagandha_extract_60_kaps_BIO_Pharmovit\" >Ashwagandha extract 60 kaps BIO Pharmovit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-ashwagandhy-jak-wybrac-najlepsza\/#Medverita_Ashwagandha_9_120_kaps\" >Medverita Ashwagandha 9% 120 kaps<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-ashwagandhy-jak-wybrac-najlepsza\/#Na_co_zwrocic_uwage_przy_wyborze_Ashwagandy\" >Na co zwr\u00f3ci\u0107 uwag\u0119 przy wyborze Ashwagandy?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/biozdrowy.pl\/blog\/ranking-ashwagandhy-jak-wybrac-najlepsza\/#Zobacz_takze\" >Zobacz tak\u017ce:<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Ashwagandha_400_mg_10_witanolidow_Biowen_%E2%80%93_120_kapsulek\"><\/span><span style=\"font-weight: 400;\"><strong>Ashwagandha 400 mg (10% witanolid\u00f3w) Biowen &#8211; 120 kapsu\u0142ek<\/strong><br><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><br><p><span style=\"font-weight: 400;\">Ashwagandha Biowen to produkt standaryzowany na 10% witanolid\u00f3w, czyli odpowiednio wysoko st\u0119\u017cony. Kapsu\u0142ki, w kt\u00f3rych umieszczono Ashwagandh\u0119 s\u0105 w pe\u0142ni wega\u0144skie i znajduje si\u0119 ich a\u017c 120 w opakowaniu. Zalecane spo\u017cycie to 1 kapsu\u0142ka dziennie, zatem wystarczaj\u0105 na a\u017c 4 miesi\u0105ce stosowania! Dodatkowym atutem jest ekstrakt z pieprzu czarnego BioPerine\u00ae, kt\u00f3rym zosta\u0142a urozmaicona formu\u0142a. Dzi\u0119ki niemu w\u0142a\u015bciwo\u015bci Ashwagandhy s\u0105 wspierane i uzupe\u0142niane przez w\u0142a\u015bciwo\u015bci pieprzu czarnego.<\/span><\/p><br><p><span style=\"font-weight: 400;\"><strong>Cena<\/strong>: 49,90 z\u0142<br><strong>Cena jednej kapsu\u0142ki<\/strong>: ok. 42 grosze<br><strong>Masa<\/strong> <strong>kapsu\u0142ki<\/strong>: 400 mg<\/span><\/p><br><\/p>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n    <div id=\"pswp-products\">\n        <section class=\"product-miniatures\">\n            <div class=\"products product_list row grid \">\n                <div class=\"product_list_item \">\n                    <article class=\"product-miniature js-product-miniature\">\n                        <div class=\"thumbnail-container\">\n                            <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-120-kapsulek-400-mg-biowen\/\" class=\"thumbnail product-thumbnail\">\n                                <img decoding=\"async\" src=\"https:\/\/biozdrowy.pl\/18314-home_default\/ashwagandha-120-kapsulek-400-mg-biowen.jpg\" alt=\"Ashwagandha Biowen 120 kaps.\">\n                            <\/a>\n                                                    <\/div>\n                        <div class=\"info-container\">\n                            <div class=\"product-description\">\n                                <div class=\"product-name-wrp\">\n                                    <p class=\"h3 product-title\">\n                                        <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-120-kapsulek-400-mg-biowen\/\">Ashwagandha Biowen 120 kaps.<\/a>\n                                    <\/p>\n                                <\/div>\n                                <div class=\"product-price-and-shipping\">\n                                                                        <span>49,99\u00a0z\u0142<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"highlighted-informations\">\n                                <div class=\"pswp-add-to-cart-wrp\">\n                                    <form method=\"post\" action=\"https:\/\/biozdrowy.pl\/koszyk\">\n                                        <input type=\"hidden\" name=\"token\" value=\"\" class=\"pswp-token\">\n                                        <input type=\"hidden\" name=\"id_product\" value=\"11548\">\n                                                                                    <input type=\"hidden\" name=\"add\" value=\"1\">\n                                                                                <input type=\"hidden\" name=\"id_product_attribute\" value=\"0\">\n                                        <button name=\"add_to_cart\" class=\"pswp-add-to-cart-btn pswp-font-icon\">Dodaj do koszyka<\/button>\n                                    <\/form>\n                                <\/div>\n                                <div class=\"pswp-add-to-cart-wrp pswp-btn-info-wrp\">\n                                    <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-120-kapsulek-400-mg-biowen\/\" class=\"pswp-view pswp-font-icon\">Wi\u0119cej informacji<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                <\/div>            <\/div>\n        <\/section>\n    <\/div>\n\n\n\n\n<li>\n<h3><span class=\"ez-toc-section\" id=\"Yango_Ashwagandha_520_mg_90_kaps\"><\/span><strong>Yango Ashwagandha 520 mg 90 kaps<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ashwagandha marki Yango zawiera ekstrakt ashwagandhy 10:1. Otoczka kapsu\u0142ki zosta\u0142a wykonana z celulozy ro\u015blinnej, jest ich 90 w opakowaniu. Zalecane spo\u017cycie produktu to 1 kapsu\u0142ka dziennie, zatem opakowanie wystarcza na 90 dni stosowania.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Cena<\/strong>: 34,99 z\u0142<br><\/span><span style=\"font-weight: 400;\"><strong>Cena jednej kapsu\u0142ki<\/strong>: ok. 39 groszy<br><\/span><span style=\"font-weight: 400;\"><strong>Masa<\/strong> <strong>kapsu\u0142ki<\/strong>: 520 mg<\/span><\/p>\n<\/li>\n\n\n    <div id=\"pswp-products\">\n        <section class=\"product-miniatures\">\n            <div class=\"products product_list row grid \">\n                <div class=\"product_list_item \">\n                    <article class=\"product-miniature js-product-miniature\">\n                        <div class=\"thumbnail-container\">\n                            <a href=\"https:\/\/biozdrowy.pl\/yango-ashwagandha-520mg-90-kaps\/\" class=\"thumbnail product-thumbnail\">\n                                <img decoding=\"async\" src=\"https:\/\/biozdrowy.pl\/16693-home_default\/yango-ashwagandha-520mg-90-kaps.jpg\" alt=\"Ashwagandha Yango 90 kaps\">\n                            <\/a>\n                                                    <\/div>\n                        <div class=\"info-container\">\n                            <div class=\"product-description\">\n                                <div class=\"product-name-wrp\">\n                                    <p class=\"h3 product-title\">\n                                        <a href=\"https:\/\/biozdrowy.pl\/yango-ashwagandha-520mg-90-kaps\/\">Ashwagandha Yango 90 kaps<\/a>\n                                    <\/p>\n                                <\/div>\n                                <div class=\"product-price-and-shipping\">\n                                                                        <span>53,99\u00a0z\u0142<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"highlighted-informations\">\n                                <div class=\"pswp-add-to-cart-wrp\">\n                                    <form method=\"post\" action=\"https:\/\/biozdrowy.pl\/koszyk\">\n                                        <input type=\"hidden\" name=\"token\" value=\"\" class=\"pswp-token\">\n                                        <input type=\"hidden\" name=\"id_product\" value=\"11559\">\n                                                                                    <input type=\"hidden\" name=\"add\" value=\"1\">\n                                                                                <input type=\"hidden\" name=\"id_product_attribute\" value=\"0\">\n                                        <button name=\"add_to_cart\" class=\"pswp-add-to-cart-btn pswp-font-icon\">Dodaj do koszyka<\/button>\n                                    <\/form>\n                                <\/div>\n                                <div class=\"pswp-add-to-cart-wrp pswp-btn-info-wrp\">\n                                    <a href=\"https:\/\/biozdrowy.pl\/yango-ashwagandha-520mg-90-kaps\/\" class=\"pswp-view pswp-font-icon\">Wi\u0119cej informacji<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                <\/div>            <\/div>\n        <\/section>\n    <\/div>\n\n\n\n\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Ashwagandha_extract_60_kaps_BIO_Pharmovit\"><\/span><span style=\"font-weight: 400;\"><strong>Ashwagandha extract 60 kaps BIO Pharmovit<\/strong><br><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ashwagandha marki Pharmovit jest standaryzowana na 5% witanolid\u00f3w. Jest produktem ekologicznym. Opakowanie zawiera 60 wega\u0144skich kapsu\u0142ek, a zalecana dzienna porcja to r\u00f3wnie\u017c 1 kapsu\u0142ka dziennie. Wystarczy zatem na 60 dni stosowania. Co warte jest uwagi, jej formu\u0142a zosta\u0142a wzbogacona Bio b\u0142onnikiem akacjowym Inavea\u2122.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Cena:<\/strong> 39,90 z\u0142<br><\/span><span style=\"font-weight: 400;\"><strong>Cena jednej kapsu\u0142ki<\/strong>: ok. 66 groszy<br><\/span><span style=\"font-weight: 400;\"><strong>Masa kapsu\u0142ki<\/strong>: nie podano<\/span><\/p>\n<\/li>\n\n\n    <div id=\"pswp-products\">\n        <section class=\"product-miniatures\">\n            <div class=\"products product_list row grid \">\n                <div class=\"product_list_item \">\n                    <article class=\"product-miniature js-product-miniature\">\n                        <div class=\"thumbnail-container\">\n                            <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-extract-60-kaps-bio-pharmovit\/\" class=\"thumbnail product-thumbnail\">\n                                <img decoding=\"async\" src=\"https:\/\/biozdrowy.pl\/16687-home_default\/ashwagandha-extract-60-kaps-bio-pharmovit.jpg\" alt=\"Ashwagandha extract Pharmovit 60 kaps.\">\n                            <\/a>\n                                                    <\/div>\n                        <div class=\"info-container\">\n                            <div class=\"product-description\">\n                                <div class=\"product-name-wrp\">\n                                    <p class=\"h3 product-title\">\n                                        <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-extract-60-kaps-bio-pharmovit\/\">Ashwagandha extract Pharmovit 60 kaps.<\/a>\n                                    <\/p>\n                                <\/div>\n                                <div class=\"product-price-and-shipping\">\n                                                                        <span>39,90\u00a0z\u0142<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"highlighted-informations\">\n                                <div class=\"pswp-add-to-cart-wrp\">\n                                    <form method=\"post\" action=\"https:\/\/biozdrowy.pl\/koszyk\">\n                                        <input type=\"hidden\" name=\"token\" value=\"\" class=\"pswp-token\">\n                                        <input type=\"hidden\" name=\"id_product\" value=\"11556\">\n                                                                                    <input type=\"hidden\" name=\"add\" value=\"1\">\n                                                                                <input type=\"hidden\" name=\"id_product_attribute\" value=\"0\">\n                                        <button name=\"add_to_cart\" class=\"pswp-add-to-cart-btn pswp-font-icon\">Dodaj do koszyka<\/button>\n                                    <\/form>\n                                <\/div>\n                                <div class=\"pswp-add-to-cart-wrp pswp-btn-info-wrp\">\n                                    <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-extract-60-kaps-bio-pharmovit\/\" class=\"pswp-view pswp-font-icon\">Wi\u0119cej informacji<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                <\/div>            <\/div>\n        <\/section>\n    <\/div>\n\n\n\n\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Medverita_Ashwagandha_9_120_kaps\"><\/span><strong>Medverita Ashwagandha 9% 120 kaps<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ashwagandha od marki Medverita jest produktem standaryzowanym na 8% witanolid\u00f3w, 1% alkaloid\u00f3w oraz 0,25% witaferyny A. Jej kapsu\u0142ki nie s\u0105 wega\u0144skie, s\u0105 bowiem wykonane z \u017celatyny, zatem to produkt, kt\u00f3ry nie jest przeznaczony dla os\u00f3b na dietach ro\u015blinnych. Opakowanie zawiera 60 kapsu\u0142ek, a zalecana dzienna porcja to jedna kapsu\u0142ka. Dzi\u0119ki temu produkt wystarcza na 60 dni stosowania.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Cena<\/strong>: 20,99 z\u0142<br><\/span><span style=\"font-weight: 400;\"><strong>Cena za jedn\u0105 kapsu\u0142k\u0119<\/strong>: ok. 0,35 groszy<br><\/span><span style=\"font-weight: 400;\"><strong>Masa kapsu\u0142ki<\/strong>: 600 mg<\/span><\/p>\n<\/li>\n\n\n    <div id=\"pswp-products\">\n        <section class=\"product-miniatures\">\n            <div class=\"products product_list row grid \">\n                <div class=\"product_list_item \">\n                    <article class=\"product-miniature js-product-miniature\">\n                        <div class=\"thumbnail-container\">\n                            <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-9-60kaps\/\" class=\"thumbnail product-thumbnail\">\n                                <img decoding=\"async\" src=\"https:\/\/biozdrowy.pl\/21680-home_default\/ashwagandha-9-60kaps.jpg\" alt=\"Ashwagandha Medverita 9% 60 kaps\">\n                            <\/a>\n                                                    <\/div>\n                        <div class=\"info-container\">\n                            <div class=\"product-description\">\n                                <div class=\"product-name-wrp\">\n                                    <p class=\"h3 product-title\">\n                                        <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-9-60kaps\/\">Ashwagandha Medverita 9% 60 kaps<\/a>\n                                    <\/p>\n                                <\/div>\n                                <div class=\"product-price-and-shipping\">\n                                                                        <span>20,99\u00a0z\u0142<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"highlighted-informations\">\n                                <div class=\"pswp-add-to-cart-wrp\">\n                                    <form method=\"post\" action=\"https:\/\/biozdrowy.pl\/koszyk\">\n                                        <input type=\"hidden\" name=\"token\" value=\"\" class=\"pswp-token\">\n                                        <input type=\"hidden\" name=\"id_product\" value=\"11560\">\n                                                                                    <input type=\"hidden\" name=\"add\" value=\"1\">\n                                                                                <input type=\"hidden\" name=\"id_product_attribute\" value=\"0\">\n                                        <button name=\"add_to_cart\" class=\"pswp-add-to-cart-btn pswp-font-icon\">Dodaj do koszyka<\/button>\n                                    <\/form>\n                                <\/div>\n                                <div class=\"pswp-add-to-cart-wrp pswp-btn-info-wrp\">\n                                    <a href=\"https:\/\/biozdrowy.pl\/ashwagandha-9-60kaps\/\" class=\"pswp-view pswp-font-icon\">Wi\u0119cej informacji<\/a>\n                                <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/article>\n                <\/div>            <\/div>\n        <\/section>\n    <\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_co_zwrocic_uwage_przy_wyborze_Ashwagandy\"><\/span><span style=\"font-weight: 400;\">Na co zwr\u00f3ci\u0107 uwag\u0119 przy wyborze Ashwagandy?&nbsp;<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Przede wszystkim jedn\u0105 z wa\u017cniejszych rzeczy, na kt\u00f3re powinni\u015bmy zwr\u00f3ci\u0107 uwag\u0119, zanim wybierzemy suplement zawieraj\u0105cy ashwagandh\u0119, to ilo\u015b\u0107 witanolid\u00f3w. Wy\u017csze st\u0119\u017cenie, do 10%, to optymalne st\u0119\u017cenie, kt\u00f3re pomo\u017ce nam osi\u0105gn\u0105\u0107 oczekiwane efekty. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Gdy ju\u017c wybierzemy odpowiadaj\u0105ce nam st\u0119\u017cenie sk\u0142adnik\u00f3w aktywnych, wtedy musimy zdecydowa\u0107 czy kapsu\u0142ka, w kt\u00f3rej umieszczony jest ekstrakt spe\u0142nia nasze oczekiwania, je\u015bli zale\u017cy nam na tym, by by\u0142a odpowiednia dla wegan. Na samym ko\u0144cu zerknijmy na to, na jak d\u0142ugo wystarczy nam suplement &#8211; by by\u0142 jak najbardziej wydajny wzgl\u0119dem ceny.\u00a0<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"700\" src=\"https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2022\/08\/na-co-zwrocic-uwage-wybierajac-ashwagandhe.jpg\" alt=\"Na co zwr\u00f3ci\u0107 uwag\u0119 \nprzy wyborze ashwagandhy? - infografika\" class=\"wp-image-7977\" srcset=\"https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2022\/08\/na-co-zwrocic-uwage-wybierajac-ashwagandhe.jpg 940w, https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2022\/08\/na-co-zwrocic-uwage-wybierajac-ashwagandhe-300x223.jpg 300w, https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2022\/08\/na-co-zwrocic-uwage-wybierajac-ashwagandhe-768x572.jpg 768w, https:\/\/biozdrowy.pl\/blog\/wp-content\/uploads\/2022\/08\/na-co-zwrocic-uwage-wybierajac-ashwagandhe-432x322.jpg 432w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Mamy nadziej\u0119, \u017ce nasz ranking suplement\u00f3w z Ashwagandh\u0105 oka\u017ce si\u0119 pomocny i u\u0142atwi Ci wyb\u00f3r odpowiedniego produktu. \u017baden z produkt\u00f3w w naszym sklepie nie zawiera sztucznych sk\u0142adnik\u00f3w czy ulepszaczy i ka\u017cdy ma dobry sk\u0142ad.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zobacz_takze\"><\/span>Zobacz tak\u017ce:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/biozdrowy.pl\/blog\/ashwagandha\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ashwagandha \u2013 czym jest i jak dzia\u0142a na nasz organizm?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/biozdrowy.pl\/blog\/ranking-suplementow-na-stres\/\">Ranking suplement\u00f3w na stres<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/biozdrowy.pl\/blog\/jak-wybrac-adaptogen-ktory-bedzie-dla-mnie-najlepszy\/\">Jak wybra\u0107 adaptogen, kt\u00f3ry b\u0119dzie dla mnie najlepszy?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/biozdrowy.pl\/blog\/nie-daj-sie-oszukac-jak-sprawdzac-jakosc-ziol-oraz-ekstraktow-ziolowych-co-to-jest-wskaznik-der-oraz-standaryzacja\/\">Nie daj si\u0119 oszuka\u0107! Jak sprawdza\u0107 jako\u015b\u0107 zi\u00f3\u0142 oraz ekstrakt\u00f3w zio\u0142owych? Co to jest wska\u017anik DER oraz standaryzacja?<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ashwagandha to jeden z bardziej znanych adaptogen\u00f3w, po kt\u00f3ry ch\u0119tnie si\u0119gamy, gdy potrzebujemy wsparcia. Jej zadaniem jest zadbanie o nasz uk\u0142ad nerwowy, w tym lepszy sen, wi\u0119ksz\u0105 odporno\u015b\u0107 na stres&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,36,37],"tags":[],"class_list":["post-1220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rankingi-suplementow","category-zdrowe-odzywianie","category-zdrowie-i-uroda","article","has-background","has-excerpt","has-avatar","has-author","has-date","has-comment-count","has-category-meta","has-read-more","has-post-media","thumbnail-"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ranking Ashwagandhy - jak wybra\u0107 najlepsz\u0105? - Strefa Wiedzy Biozdrowy<\/title>\n<meta name=\"description\" content=\"Ashwagandha to popularny adaptogen wspomagajacy uk\u0142ad nerwowy. 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